Services
Spinal Manipulation
Also known as chiropractic adjustment, spinal manipulation involves applying controlled force to spinal joints that are misaligned or restricted in movement. The goal is to improve spinal function, alleviate pain, and enhance the body’s natural ability to heal.
Flexion-Distraction
A gentle, low-force treatment that uses a specialized table to stretch and decompress the spine. This technique is ideal for relieving disc-related issues, sciatica, and lower back pain while improving spinal movement.
Kinesiology taping (KT taping)
A therapeutic technique that uses a stretchy, elastic tape to support muscles, joints, and soft tissues without restricting movement. It is commonly used in sports and rehabilitation to reduce pain, improve circulation, enhance proprioception, and support injured or overworked muscles.
Acupuncture
Acupuncture involves inserting thin needles into specific points on the body to alleviate pain, promote healing, and improve overall well-being.
Soft Tissue Therapy
We offer various soft tissue techniques such as massage, myofascial release, and instrument assisted soft tissue mobilization to address muscle tension, improve circulation, and enhance flexibility.
Winback TECAR Therapy
TECAR therapy aims to enhance the body’s natural healing processes by utilizing radiofrequency waves in a safe and controlled manner, making it a valuable option for rehabilitation and pain management.
Exercise and Rehabilitation
In order to help the healing process, specific exercises and rehabilitation programs will sometimes be provided to strengthen muscles, improve flexibility, and improve stability of the joints. These exercises can be tailored to the individual’s condition and needs.
Lifestyle Advice
We may offer recommendations on ergonomics, posture, and lifestyle modifications to prevent future injuries and maintain spinal health.
Massage Therapy
Hands-on therapeutic practice that involves the mobilization of soft tissues in the body, including muscles, tendons, ligaments, and connective tissue. Skilled massage therapists use various techniques, such as kneading, rubbing, and applying pressure, to promote relaxation, relieve muscle tension, improve circulation, and enhance overall well-being. Massage therapy is often sought for both relaxation and as a complementary treatment for various health conditions.
What to Expect From Your Visit
During your first visit, we will conduct a comprehensive evaluation, including a discussion of your medical history, movement assessments, and any necessary orthopedic tests. Based on our findings, we will create a personalized treatment plan that may include chiropractic adjustments, soft tissue therapy, rehabilitation exercises, or other modalities.
Frequently Asked Questions
Placeholder: displays nothing
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
What is sports chiropractic?
Sports chiropractic is a specialized branch of chiropractic care that focuses on the prevention, diagnosis, and treatment of sports-related injuries. It incorporates adjustments, soft tissue therapy, rehabilitation exercises, and modalities to help athletes and active individuals recover, improve mobility, and enhance performance.
Do I need to be an athlete to see a sports chiropractor?
No! Sports chiropractic is beneficial for anyone dealing with musculoskeletal pain, injuries, or mobility issues. Whether you’re an active individual, a weekend warrior, or someone with a physically demanding job, we can help optimize movement and function.
How can chiropractic care help with sports performance and injury prevention?
Chiropractic care improves joint mobility, muscle function, and nervous system communication, all of which are essential for peak athletic performance. Regular treatments can help correct imbalances, increase range of motion, and reduce the risk of overuse injuries. By keeping your body in optimal alignment, we help you move more efficiently and recover faster.
Do I need a referral to see a sports chiropractor?
No, you do not need a referral to schedule an appointment with us. Chiropractic care is direct-access, meaning you can book a visit whenever you feel it’s necessary. However, some insurance plans may have specific requirements, so it’s always good to check with your provider.
Do you accept insurance, and what plans do you work with?
Yes, we accept major insurances. If you’re unsure about your coverage, we recommend contacting us or checking with your insurance provider to verify benefits.
What should I wear to my appointment?
We recommend wearing comfortable, athletic clothing that allows for movement. For example, shorts and a t-shirt or leggings and a tank top work well. If we need to assess a specific injury, we may ask you to expose the area for evaluation and treatment.
Is chiropractic safe after surgery or a major injury?
Yes, chiropractic care can be beneficial after surgery or a significant injury, but it depends on your specific condition and stage of recovery. We will assess your situation and, if appropriate, use gentle techniques, soft tissue work, and rehab exercises to support healing and restore function.
How can chiropractic care help me recover faster after a workout or competition?
Chiropractic care promotes faster recovery by reducing inflammation, improving circulation, and optimizing muscle function. Techniques like adjustments, soft tissue therapy, and TECAR therapy help relieve post-workout soreness, prevent stiffness, and accelerate muscle repair, allowing you to perform at your best.
What role does chiropractic play in improving mobility and flexibility?
Chiropractic adjustments help restore proper joint function, while soft tissue techniques release muscle tightness and adhesions. Combined with corrective exercises, this approach enhances overall mobility and flexibility, helping you move more efficiently and reduce the risk of injuries.